Health Blog

Recent infomercials for various health food and supplement “miracles in a bottle” brings to mind the old fable of King Jack, the ruler of Anesthesia:Content with the state of affairs throughout Anesthesia, but sensing the need to be more in touch with his constituents, King Jack appointed members of his staff to seek out the [...]

Good food habits can bring about significant stress relief. Most of your stress is often attributable to taking wrong foods. Stress relief and food habits form a vicious circle-the more bad foods you take, the more you get stressed up. When gulping down your burger or your pizza or sipping your cup of hot coffee, [...]