Web MDBeing the type to work hard and play hard I so often find myself burning the candle at both ends. heading into work at half seven in the morning having only had about four hours sleep isn’t many people’s idea of fun - but if you find yourself in that position there are a few [...]
There are so many health warnings thrown at you these days it’s hard what advice to take and what not to take. Well I am a fifty five year old man and and I’ve come this far in life with a pretty clean bill of health and I’m going to tell you how I’ve managed [...]
Within the workplace, lifting accidents are an all too common occurrence, despite there being a number of regulations in place governing the safety of employees. Although you may think an accident is entirely your fault, it is always worth looking at the factors involved in the lead up to your injury.
One [...]